Yoga Nidra yoga retreats in Kerala, India

5 curated retreats

Yoga Nidra in Kerala, India

Hand-vetted yoga retreats for women

Yoga Nidra yoga retreats in Kerala, India — hand-vetted for women who want substance over aesthetics. Each retreat below has been assessed for teacher credentials, honest pricing, and programme depth.

Somatheeram Ayurvedic Resort — Panchakarma & Yoga

Kerala, India

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Somatheeram Ayurvedic Resort — Panchakarma & Yoga

Kerala's longest-running clinical Ayurveda resort — genuine Panchakarma treatment with BAMS physicians, not a wellness spa with Ayurvedic branding.

Ayurveda Hatha Nidra

14 days / 14 nights from

$1,400 /person

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Kerala, India

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Alleppey Backwater Yoga — Hatha Retreat

Hatha retreat at Alleppey Backwater Yoga in Kerala, India — $900 for 7 days, max 12 guests.

Hatha Restorative Nidra

7 days / 7 nights from

$900 /person

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Kumarakom Backwater Yoga — Hatha Retreat

Kerala, India

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Kumarakom Backwater Yoga — Hatha Retreat

Hatha retreat at Kumarakom Backwater Yoga in Kerala, India — $1,200 for 7 days, max 10 guests.

Hatha Nidra

7 days / 7 nights from

$1,200 /person

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Kerala, India

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Trivandrum Yoga Ashram — Hatha Retreat

Hatha retreat at Trivandrum Yoga Ashram in Kerala, India — $650 for 7 days, max 14 guests.

Hatha Nidra

7 days / 7 nights from

$650 /person

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Kerala Backwaters Yoga — 8-Day Women's Retreat

Kerala, India

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Kerala Backwaters Yoga — 8-Day Women's Retreat

The only yoga retreat on our list with a full-day houseboat excursion through the Alleppey backwaters — combining serious practice with one of Kerala's most distinctive landscapes.

Vinyasa Yin Restorative

8 days / 7 nights from

$890 /person

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