7 curated retreats

Yin in Costa Rica

Hand-vetted yoga retreats for women

Yin yoga retreats in Costa Rica — curated for women who want to slow down and go deep. These retreats emphasise long-held postures, connective tissue release, and extended meditation practice. All listed retreats have been assessed for teacher credentials and programme depth.

Blue Osa — Yoga & Surf Retreat on the Osa Peninsula

Costa Rica

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Blue Osa — Yoga & Surf Retreat on the Osa Peninsula

Blue Osa sits at the tip of the Osa Peninsula — one of the most biodiverse places on earth — combining rigorous twice-daily yoga with genuine rainforest immersion.

Vinyasa Hatha Yin

7 days / 7 nights from

$1,500 /person

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Costa Rica

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Blue Spirit Costa Rica — Vinyasa Retreat

Vinyasa retreat at Blue Spirit Costa Rica in Costa Rica — $1,400 for 7 days, max 24 guests.

Vinyasa Hatha Yin

7 days / 7 nights from

$1,400 /person

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Costa Rica

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Hacienda Baru Yoga — Hatha Retreat

Hatha retreat at Hacienda Baru Yoga in Costa Rica — $950 for 7 days, max 12 guests.

Hatha Yin

7 days / 7 nights from

$950 /person

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Costa Rica

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Monteverde Cloud Yoga — Hatha Retreat

Hatha retreat at Monteverde Cloud Yoga in Costa Rica — $950 for 7 days, max 12 guests.

Hatha Yin

7 days / 7 nights from

$950 /person

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Nosara Yoga Institute — The Nicoya Peninsula Classic

Costa Rica

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Nosara Yoga Institute — The Nicoya Peninsula Classic

The original yoga institute on the Nicoya Peninsula — one of the world's five Blue Zones — with over two decades of serious teaching on a beach that hasn't changed.

Hatha Vinyasa Yin

7 days / 7 nights from

$1,200 /person

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Costa Rica

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Punta Islita Yoga — Vinyasa Retreat

Vinyasa retreat at Punta Islita Yoga in Costa Rica — $1,400 for 7 days, max 10 guests.

Vinyasa Yin

7 days / 7 nights from

$1,400 /person

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Pura Vida Retreat & Spa — Cloud Forest Women's Retreat

Costa Rica

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Pura Vida Retreat & Spa — Cloud Forest Women's Retreat

A women-only hatha and yin retreat in Costa Rica's volcanic cloud forest — hot springs, Ayurvedic treatments, and facilitated women's circles at 1,200m altitude.

Hatha Yin Nidra

7 days / 7 nights from

$1,400 /person

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